Added: Apr 5, 2008
From: psychetruth
Duration: 7:0
Be My Friend - http://www.myspace.com/psychtruthSuper Food & Health Food, Buckwheat, Nutrition by Natalie Buckwheat is a health food & diet food. Get the nutrition facts and health & wellness benefits for buckwheat.Related VideosSuper Foods! Nutrition by Nataliehttp://www.youtube.com/watch?v=H66-zxgs0QYTop 10 Best Foods!http://www.youtube.com/watch?v=4shudantHtASuper Foods! Coconuthttp://www.youtube.com/watch?v=FTRMhv31FFQPlease visit Natalie's website athttp://www.nutritionbynatalie.comThis video was produced by psychetruthhttp://www.youtube.com/psychetruthhttp://www.myspace.com/psychtruthhttp://psychetruth.blogspot.comPsycheTruth is empowered by TubeMogulhttp://www.tubemogul.com© Copyright 2008 Zoe Sofia. All Rights Reserved.This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited
Channel: Howto
Tags: 10 benifits best buckwheat diet facts food health natalie nutrition psychetruth super top wellness
Rating: 4.83 (177 ratings) Views: 3807' favoriteCount='33 Comments: 57
ohkittyhey Says:
Apr 5, 2008 - awesome!!!!! thank you! i would like to know good foods for a healthy complexion and no more pimples and dry skin. i drink so much water and take daily supplements with veggies and fruits (but not too much) and i still have horrible skin. please help :(
fredoreo Says:
Apr 5, 2008 - I got rid of skin problems when I stopped eating things such as sugar, grains and chocolate. But we're all different so you'll need to experiment by cutting out one type of food at a time. If I were you I would cut out grains (including buckwheat) and wait a couple of weeks. Industrial, pasteurized dairy is also a culprit.
byrne16 Says:
Apr 6, 2008 - My skin problems were caused by eating a low fat diet. By introducing high amounts of quality fats into the diet the skin problems went away. Raw avocados, raw coconut cream (fresh coconut meat put throught a vegetable juicer), and raw milk, butter, cheese, and cream are all wonderful for your skin.. I rarely eat grain anymore either.
fredoreo Says:
Apr 6, 2008 - Agreed. Good quality raw fats (especially from animals) are essential to the proper functioning of our body. Raw egg yolks are also great. Unfortunately these fats have been villainized for all diseases when in reality it's the carbohydrates in sugar, grains and starches that are the true culprit.
danger0usknowledge Says:
Apr 6, 2008 - I find this video to be much too educationaland enjoyable to be confined to YT.Natalie needs to be on a major cable network to appeal to the demographic of real peoplein any age group who appreciate informationregarding reality. That automatically excludes Fixed News.
psychetruth Says:
Apr 6, 2008 - Well if you know a producer, send them our way. LOL. Her videos get uploaded to 11 different internet websites by the way. YouTube also recently signed a deal with TiVo and soon all YouTube Video will be searchable over cable TV.
CKG333 Says:
Apr 6, 2008 - Awesome video! I've never tried buckwheat pasta. I'll buy some next time I go to the grocery store.
bobsully Says:
Apr 6, 2008 - My standard comment - I love your videos, they are always informative and presented in a manner which keeps my interest.
bobsully Says:
Apr 6, 2008 - btw: I get this when I click on the MySpace link: Invalid Friend ID.This user has either cancelled their membership, or their account has been deleted.
mcurren2004 Says:
Apr 6, 2008 - I've never tried buckwheat & have only heard of it in the song Oh! Suzanna. Will try. Is it good raw or does it HAVE to be cooked?
psychetruth Says:
Apr 6, 2008 - Ok, sorry about that. I fixed the link.
JuciShockwave Says:
Apr 7, 2008 - Oooo new food to add to the list. I'll see if my bf would try this, since he is going on a new diet for better health. Thanks for making these videos on what to eat, so many times than not videos talk about what not to eat and don't state what is good. Again thank you.
AmbientEmbrace Says:
Apr 7, 2008 - watta bombshell ;) soundz yummy, so much i bit my tongue, lol, i do wonder like many if cooking will affect the positive effects,
proxy112 Says:
Apr 7, 2008 - my face hurts of pancakes
scorpiovic Says:
Apr 7, 2008 - i love buckwheat kasha!
IncredibleShrinkinMe Says:
Apr 8, 2008 - i love your vids, because just when i think i am on the healthiest track, you come in with something cool and new to try! it keeps it interesting, and makes me excited to learn more!
danger0usknowledge Says:
Apr 9, 2008 - Great stuff!! Buckwheat is low on the glycemic index and gluten free. But if you have hypoglycemia go easy. See how it affects you.
The1Dixie Says:
Apr 10, 2008 - I tried to find this in my normal grocery store, but I could not find it. The Assistant-Manager didn't know what that was. But there is a specialty store that I am going to try! TY for the information again.Love you, love your VideoBlogs.
l00zekk Says:
Apr 14, 2008 - use a knife and fork and put it on a plate before eating
Chewyhairball Says:
Apr 17, 2008 - So if rice, corn and wheat are high in the glycemic index are they a bad food choice to eat often?
aryanovia Says:
May 3, 2008 - How about a video designed just with your tips for Vegetarians, Vegans, etc? Great work, Natalie. And great work to all behind psychetruth!
psychetruth Says:
May 3, 2008 - Yea we plan on doing that at some point soon.
rodicahan Says:
May 13, 2008 - I know you have a video with Austin nutrition about vitamins and minerals as a food suppliment, i would like to see what Natalie has to say also.
judybethwinter Says:
May 26, 2008 - This has been very helpful, especially for those of us who are gluten intolerant! I love that it is not a grain, but can function as a grain in nutrition!
fredoreo Says:
Apr 5, 2008 - To all of you who consume grains and seeds. Please look into how traditional societies ate them. Please look into fermentation. It is vitally important for your health. Please Natalie make a video about fermenting grains if your going to promote their benefits. Cooking them like most of you simply do is not good for you. Grains used to ground into coarse flour and then soaked in water (often acidic by adding whey or lemon juice) for days before cooking in order to make them more digestible...